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EXCLUSIVE OFFER #1

More Content. Amazing Value. Free Bonuses.

JOIN THE 7-WEEK WELLNESS TRANSFORMATION WORTH €147 FOR €97 ONLY!

Experience Wellness & Discover A New Zest For Life!

All sessions will be delivered live by our team of experts via Zoom and will be super interactive and so much fun as we create the connection and energy in real-time from our virtual studio!

7-WEEK WELLNESS TRANSFORMATION

  • 8th Jan - 25th Feb | ​7WWT Term One
  • ​MONDAYS
  • 7:00 am | Wake Up Yoga with DYF
  • 10:30 am | Magic Monday Dance & BURN
  • 4:30 pm | HIIT Workout
  • 7:00 pm | Nutrition Wellness with Ulrika
      • ​TUESDAYS
      • 7:00 am | Stretch, Dance & Breathe with Aaron
      • 10:30 am | Strength & Conditioning with Michelle
      • 7:00 pm | Bolly FIT with Rahul
      • ​WEDNESDAYS
      • 7:00 am | Wake Up Yoga with DYF
      • 5:30 pm | Pilates Class with Catherine
      • 7:00 pm | Ballroom & Latin Dance Cardio with Danilo
      • ​THURSDAYS
      • 7:00 am | Stretch, Dance & Breathe with Aaron
      • 10:30 am | Strength & Conditioning with Michelle
      • 5:30 pm | Live Zumba
      • 8:00 pm | Guided Meditation with Deborah
      • ​FRIDAYS
      • 7:00 am | Wake Up Yoga with DYF
      • 6:00 pm | Friday Night Fakeaways
      • 7:00 pm | Ballroom & Latin Dance Cardio with Danilo
      • ​SATURDAYS
        • 9:00 am | Bums & Tums with Ciaran
        • 10:30 am | Dance with Daniela
        • ​SUNDAYS
        • 8:00 am | Sunrise Walk & Talk with Niall
        • Pre-Recorded | Decompression with Michelle
              N.B. SCHEDULE SUBJECT TO CHANGE

            ALL LIVE SESSIONS WILL BE RECORDED AND SUBSEQUENTLY UPLOADED TO THE PRIVATE MEMBERSHIP WEBSITE THAT YOU CAN WATCH ON YOUR OWN TIME

            Don’t Wait, Transform Your Wellness Today!

            THIS IS YOUR CHANCE TO START THE NEW YEAR WITH A BANG

            Embrace wellness and joy through dance. Join the 7-Week Wellness Transformation and take the first step towards a healthier, happier you.

            EXCLUSIVE OFFER #2

            NEW & IMPROVED Live & On-Demand

            FREE UPGRADE for not just one but TWO 7 Week Wellness Transformations worth €194 when you subscribe to our NEW live format of our 28-Day Challenge at a discounted rate of just €47 €37 per month!

            FREE BONUSES and big savings including…

            • 2 x 7 Week Wellness Transformation (€194)
            • 28-Day Challenge Discount (Worth €120)
            • VIP Access Wellness Challenges (Worth €135)
            • DYF T-SHIRT (Worth €47 just pay s&h)*
            • 2 x 7 Week Wellness Transformation (€194)
            • 28-Day Challenge Discount (Worth €120)
            • VIP Access Wellness Challenges (Worth €135)
            • DYF T-SHIRT (Worth €47 just pay s&h)*

            Total value and savings worth €496 when you click on the button below and subscribe to our online membership for just €37 per month!

            *PLEASE NOTE - We will send a link to claim your Free DYF T-Shirt. Just pay the shipping & handling fee for your area in order to receive the free gift reserved for the first 100 subscribers only.

            To be awarded to the first 100 subscribers*

            *PLEASE NOTE - We will send a link to claim your Free DYF T-Shirt. Just pay the shipping & handling fee for your area in order to receive the free gift reserved for the first 100 subscribers only.

            NEW & IMPROVED Live & On-Demand

            • ​MONDAYS
            • Wake Up Yoga with DYF
            • Dance & Burn
            • ​TUESDAYS
            • Strength & Conditioning
            • Bollywood Workout
            • ​WEDNESDAYS
            • Wake Up Yoga with DYF
              • Pilates Class
              • High Cardio Dance Workout
              • ​THURSDAYS
              • Fitness Fundamentals
              • Live Zumba
              • ​FRIDAYS
              • Wake Up Yoga with DYF
              • High Cardio Dance Workout
              • ​SATURDAYS
              • Bums & Tums
              • Dance with Daniella
                N.B. SCHEDULE SUBJECT TO CHANGE

              ALL LIVE SESSIONS WILL BE RECORDED AND SUBSEQUENTLY UPLOADED TO THE PRIVATE MEMBERSHIP WEBSITE THAT YOU CAN WATCH ON YOUR OWN TIME

                • ​MONDAYS
                • Wake Up Yoga with DYF
                • Dance & Burn
                • ​TUESDAYS
                • Strength & Conditioning
                • Bollywood Workout
                • ​WEDNESDAYS
                • Wake Up Yoga with DYF
                  • Pilates Class
                  • High Cardio Dance Workout
                  • ​THURSDAYS
                  • Fitness Fundamentals
                  • Live Zumba
                  • ​FRIDAYS
                  • Wake Up Yoga with DYF
                  • High Cardio Dance Workout
                  • ​SATURDAYS
                  • Bums & Tums
                  • Dance with Daniella

                  N.B. SCHEDULE SUBJECT TO CHANGE

                  ALL LIVE SESSIONS WILL BE RECORDED AND SUBSEQUENTLY UPLOADED TO THE PRIVATE MEMBERSHIP WEBSITE THAT YOU CAN WATCH ON YOUR OWN TIME

                    Remember, Your Wellness Journey Starts With You!

                    If you don't make time for your wellness, you may be forced to make time for your illness. We have everything set up for your success! Click below and be a part of this transformative experience!

                    Real People. Real Stories. Real Transformations.

                    Over One Thousand+ 5 Star Reviews!

                     2024 CALENDAR

                    • 5-Day Wellness Challenge | 2nd Jan - 6th Jan​
                    • ​7WWT Term One | 8th Jan - 25th Feb
                    • ​28-Day Challenge Term One | 26th Feb - 24th Mar
                    • ​28-Day Challenge Term Two | 25th Mar - 21st Apr
                    • ​28-Day Challenge Term Three | 22nd Apr - 19th May
                    • ​​28-Day Challenge Term Four | 20th May - 16th Jun
                    • ​​28-Day Challenge Term Five | 17th Jun - 14th Jul
                    • ​​28-Day Challenge Term Six | 15th Jul - 11th Aug
                    • ​​28-Day Challenge Term Seven |​ 12th Aug - 8th Sept
                    • 7WWT Term Two | 9th Sept - 27th Oct
                    • ​​28-Day Challenge Term Eight | 28th Oct - 24th Nov
                    • ​​28-Day Challenge Term Nine | 25th Nov - 22nd Dec
                    • 5-Day Wellness Challenge | 2nd Jan - 6th Jan​
                    • ​7WWT Term One | 8th Jan - 25th Feb
                    • ​28-Day Challenge Term One | 26th Feb - 24th Mar
                    • ​28-Day Challenge Term Two | 25th Mar - 21st Apr
                    • ​28-Day Challenge Term Three | 22nd Apr - 19th May
                    • ​​28-Day Challenge Term Four | 20th May - 16th Jun
                    • ​​28-Day Challenge Term Five | 17th Jun - 14th Jul
                    • ​​28-Day Challenge Term Six | 15th Jul - 11th Aug
                    • ​​28-Day Challenge Term Seven |​ 12th Aug - 8th Sept
                    • 7WWT Term Two | 9th Sept - 27th Oct
                    • ​​28-Day Challenge Term Eight | 28th Oct - 24th Nov
                    • ​​28-Day Challenge Term Nine | 25th Nov - 22nd Dec

                    N.B. SCHEDULE SUBJECT TO CHANGE

                    DANCE YOURSELF FIT

                     Docklands Innovation Park, East Wall, Dublin 3, Ireland
                     85 Great Portland street, First Floor, London, W1W 7LT
                     Avenida de los Andaluces, S/N,Uurbanización Alhambra De Los Granados, Bloque 6, Apartamento 631, 29688, Estepona, Malaga
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