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Experience Wellness & Discover A New Zest For Life!
All sessions will be delivered live by our team of experts via Zoom and will be super interactive and so much fun as we create the connection and energy in real-time from our virtual studio!
PROGRAM CALENDAR
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9th Sept to 27th Oct
MONDAYS
- 7:00am | Wake Up Yoga
- 10:30 am | Magic Monday Dance & Burn
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4:30 pm | HIIT Workout
TUESDAYS
- 7:00am | Stretch, Dance & Breathe
- 10:30 am | Strength & Conditioning
- 6:30 pm | Nutrition Wellness
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7:30 pm | Bolly Fit
WEDNESDAYS
- 7:00am | Wake Up Yoga
- 5:15 pm | Pilates Class
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7:00 pm | Latin Cardio
- 7:00am | Stretch, Dance & Breathe
- 10:30 am | Strength & Conditioning
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5:30 pm | Live Zumba
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7:30 pm | Guided Meditation
FRIDAYS
- 7:00am | Wake Up Yoga
- 6:00 pm | Friday Night Fakeaways
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7:00 pm | Swing Conditioning
SATURDAYS
- 9:00 am | Bums & Tums
- 10:30 am | Dance With Daniela
SUNDAYS
- 6:00am | Decompression
- 8:00 am | Sunrise Walk & Talk
N.B. SCHEDULE SUBJECT TO CHANGE
ALL LIVE SESSIONS WILL BE RECORDED AND SUBSEQUENTLY UPLOADED TO THE PRIVATE MEMBERSHIP WEBSITE THAT YOU CAN WATCH ON YOUR OWN TIME
Real People. Real Stories. Real Transformations.
Remember, Your Wellness Journey Starts With You!
If you don't make time for your wellness, you may be forced to make time for your illness. We have everything set up for your success!
DANCE YOURSELF FIT
Docklands Innovation Park, East Wall, Dublin 3, Ireland
85 Great Portland street, First Floor, London, W1W 7LT
Avenida de los Andaluces, S/N,Uurbanización Alhambra De Los Granados, Bloque 6, Apartamento 631, 29688, Estepona, Malaga
