⭐⭐⭐⭐⭐ Over 3,000 five-star reviews

YOUR NEXT CLASS
IS JUST A TAP AWAY

YOUR NEXT CLASS
IS JUST A TAP AWAY.

  Bowdon Preparatory School For Girls —       Bowdon, Altrincham
Every Wednesday · 8-week term · Starts 9 September

CHOOSE YOUR CLASS TIME

CHOOSE YOUR
CLASS TIME

 Come to your first class with total peace of mind. Not the right fit? Just tell us within 24 hours and we will refund the rest.
 Secure payment via Bookeo · Stripe · Visa · Mastercard
 Fees must be paid in advance online
 We do not accept cash payments at the venue


£72

for the full 8 weeks — just £9 a class
Includes the member website, video library, meal plans and community support
Classes will commence in
countdown
00Years00Months00Weeks00Days00Hours00Minutes00Seconds

£72

for the full 8 weeks — just £9 a class
Includes the member website, video library, meal plans and community support
Classes will commence in
countdown
00Years00Months00Weeks00Days00Hours00Minutes00Seconds
 No partner needed
 All ages & abilities
 Go at your own pace
 Most people come alone
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 WHERE & WHEN

GETTING THERE

 Bowdon Preparatory School For Girls
Bowdon, Altrincham
Parking
TBD
Doors
Open 10 minutes before your class


ABOUT THE EXPERIENCE

Dance Yourself Fit™ is not just a workout. It's one activity for your mind, body, and soul, and it's for everyone.

Mind

Boosts your mood and sharpens your focus.

Body

Strengthens your heart and improves your balance.

Soul

Builds real connection & eases feeling disconnected.

Movement Is Medicine

MOVEMENT IS MEDICINE…

So get off the couch to break up your week with fun and laughter. Feel alive & energised with Dance Yourself Fit!
Life is for living, but unfortunately, due to an unhealthy and busy lifestyle, many of us are not getting enough exercise. As a result, our clothes don’t fit right, we have low self-esteem, no energy and it’s easy to feel down and stuck in a rut!

However, it does not have to be like this! We do have a choice and we can make that change.

We get it! We understand! Just read some of our thousand plus 5-star reviews from people of all ages that we have helped achieve real-life transformations!
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"I can't dance."

That is what nearly everyone says on Week One.

No partner needed

You learn the steps and dance them yourself. Come on your own — most people do.

Every age & size

Ashbourne's class runs from 40s to 70s, complete beginners to old hands.

Nobody is watching

Stand at the back. Go at your own pace. Everyone's concentrating on their own feet.

 ❤️ What people in ALTRINCHAM say

★★★★★ 4.9 / 5 · 1,000+ reviews ✦ Trustpilot
★★★★★ 
"I went on my own the first night and I was terrified. By week three I had four new friends. We still meet for coffee."
Mary
★★★★★ 
"I hadn't exercised in about fifteen years. Nobody batted an eyelid. I went at my own pace and haven't missed a week."
Bernie
★★★★★ 
"My daughter said she hasn't seen me laugh like that in years. Worth more than the weight I lost — and I lost plenty."
Anne
 BBC Feature
 TV Feature
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⭐⭐⭐⭐⭐ Evelyn D.
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⭐⭐⭐⭐⭐ Sandra K.
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⭐⭐⭐⭐⭐ Sarah M.
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Before you book

That is what nearly everyone says on Week One.
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DANCE YOURSELF FIT™

100% SATISFACTION GUARANTEED!

Still on the fence? Don't worry, we get it! Picking up the courage to attending a dance class can be daunting. However, the class structure is all about enjoyment and not taking things too seriously, having a laugh in a fun and relaxed environment that you will find inspiring and motivating.

If you're not completely satisfied at the end of the first class, let us know within 24 hours and you will be refunded the balance of your fee. So, we are taking away all the risk from you.

We look forward to welcoming you to class!

Book your place

📍   Bowdon Preparatory School For Girls — Bowdon, Altrincham
Every Wednesday · 8-week term · Starts 9 September

£72

That's just £9 a class
 Come to your first class with total peace of mind. Not the right fit? Just tell us within 24 hours and we will refund the rest.
🔒 Secure payment via Bookeo · Stripe · Visa · Mastercard
  Docklands Innovation Park, East Wall, Dublin 3, Ireland
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£72

Wed 9 Sept · Altrincham