⭐⭐⭐⭐⭐ Over 3,000 five-star reviews

YOUR NEXT CLASS
IS JUST A TAP AWAY

 Find My Local Class

 Come to your first class with total peace of mind. Not the right fit? Just tell us within 24 hours and we will refund the rest.

Questions? Contact us at hello@danceyourselffit.com for assistance

 No partner needed
 All ages & abilities
 Go at your own pace
 Most people come alone

"I can't dance."

That is what nearly everyone says on Week One.

No partner needed

You learn the steps and dance them yourself. Come on your own — most people do.

Every age & size

Ashbourne's class runs from 40s to 70s, complete beginners to old hands.

Nobody is watching

Stand at the back. Go at your own pace. Everyone's concentrating on their own feet.

Real women · real stories

No filters. No stock photos.
Just women who started where you are.

Every one of them is a member who agreed to be filmed. Watch them here — you won't leave this page.

"It's like taking a happy pill… I'm having the time of my life!"

Nicki — worcester

"I never felt more alive. I never felt happier in my own skin."

Natasha — LIMERICK

"My mindset has changed. I can now say I can do this instead of I can't."

Ivana — Kildare

How it works

One hour. One night a week.

Find your venue

Over 120 locations across Ireland, Northern Ireland, England and Scotland.

Book your place

Secure online payment. Two minutes.

Turn up

That's genuinely it. We'll do the rest.

ABOUT THE EXPERIENCE

Dance Yourself Fit™ is not just a workout. It's one activity for your mind, body, and soul, and it's for everyone.

Mind

Boosts your mood and sharpens your focus.

Body

Strengthens your heart and improves your balance.

Soul

Builds real connection & eases feeling disconnected.

Movement Is Medicine

Movement Is Medicine

MOVEMENT IS MEDICINE…

So get off the couch to break up your week with fun and laughter. Feel alive & energised with Dance Yourself Fit!
Life is for living, but unfortunately, due to an unhealthy and busy lifestyle, many of us are not getting enough exercise. As a result, our clothes don’t fit right, we have low self-esteem, no energy and it’s easy to feel down and stuck in a rut!

However, it does not have to be like this! We do have a choice and we can make that change.

We get it! We understand! Just read some of our thousand plus 5-star reviews from people of all ages that we have helped achieve real-life transformations!
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❤️ Loved by our community

★★★★★ 4.9 / 5 · 1,000+ reviews ✦ Trustpilot
★★★★★ 
"I signed up 5 weeks ago and I've lost half a stone, which I have been desperate to achieve for ages. I'd given up hope, honestly."
Kath — Dundalk
★★★★★ 
"I'm more positive, I'm more motivated, I'm more energetic. And I owe it to Dance Yourself Fit."
Emma Jane — Wicklow
★★★★★ 
"I went on my own the first night and I was terrified. By week three I had four new friends. We still meet for coffee."
Mary — Navan
★★★★★ 
"I hadn't exercised in about fifteen years. Nobody batted an eyelid. I went at my own pace and I've not missed a week since."
Bernie — Cork
★★★★★ 
"My daughter said she hasn't seen me laugh like that in years. That's worth more than the weight I lost, and I lost plenty."
Anne — Sligo
★★★★★ 
"It's the only hour of the week that's completely mine. I'd genuinely rather miss my dinner than miss the class."
Deirdre — Galway

Real People. real stories. real transformations.

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⭐⭐⭐⭐⭐ Evelyn D.
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⭐⭐⭐⭐⭐ Sandra K.
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⭐⭐⭐⭐⭐ Sarah M.
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As seen on TV and in the press

 BBC Feature
 TV Feature
Dancing ​is a total mood changer that will ease anxiety, and make you smile and laugh out loud as you try to master the steps and get lost in the music!
Dancing will help increase your energy, mobility and lung capacity! It improves your posture, balance and can also reduce pain and stiffness. Good for the heart, and the soul!
Strengthen your core muscles and burn more calories than a gym session! Supercharge your weight loss and fit back into that dress or jeans that used to feel and look good on you!
Aside from the physical perks, Dancing is scientifically proven to improve mental health. It will sharpen the mind, boost your memory, prevent dementia, and reduce depression.

FULL-TERM ENROLMENT INCLUDES

  • Weekly Dance Fitness Class
  • Private Membership Website
  • Closed Facebook Group
  • ​High Cardio Workout Videos
  • ​Dance Tutorial Videos
  • ​Live Motivation Pep Talks
  • ​Cooking Demos & Meal Plans
  • ​Community Support
  • ​Weekly Free Bonuses

Most people come on their own.
Almost nobody leaves on their own.

Something happens around week three. The same people start standing near each other. Someone brings buns. There's a WhatsApp group by week five — and half of them are still going for coffee two years later.

That's the bit we can't really put in a brochure. It's also the bit people tell us they came for in the first place.
 Tullamore

TULLAMORE EDUCATE TOGETHER NATIONAL SCHOOL

 Tullamore, Co. Offaly
 Every Thursday · 9-week term · Starts 14 January
Only €108 Per Person
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GETTING THERE

 TULLAMORE EDUCATE TOGETHER NATIONAL SCHOOL
Collins Lane, Muiniagh, Tullamore, Co. Offaly, R35 AX22
 Parking
Plenty of parking onsite, to the front and right hand side of the school.
 Doors
Open 10 minutes before your class

Questions people ask us

Explore our Q&A section, where you'll find answers to commonly asked questions, designed for your convenience and to provide you with valuable insights.
Say Goodbye to Boring Workouts and Hello to Fun Fitness
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If you don’t find the information you were looking for, please contact us at hello@danceyourselffit.com

ABOUT THE EXPERIENCE

Dance Yourself Fit™ is not just a workout—it's a celebration of your body, your joy, and your progress. Feel empowered, get fit, and have fun in every session.

Mind

Boosts your mood and sharpens your focus.

Body

Strengthens your heart and improves your balance.

Soul

Builds real connection & eases feeling disconnected.

Movement Is Medicine

MOVEMENT IS MEDICINE…

So get off the couch to break up your week with fun and laughter. Feel alive & energised with Dance Yourself Fit!
Life is for living, but unfortunately, due to an unhealthy and busy lifestyle, many of us are not getting enough exercise. As a result, our clothes don’t fit right, we have low self-esteem, no energy and it’s easy to feel down and stuck in a rut!

However, it does not have to be like this! We do have a choice and we can make that change.

We get it! We understand! Just read some of our thousand plus 5-star reviews from people of all ages that we have helped achieve real-life transformations!
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DANCE YOURSELF FIT™

100% SATISFACTION GUARANTEED!

Still on the fence? Don't worry, we get it! Picking up the courage to attending a dance class can be daunting. However, the class structure is all about enjoyment and not taking things too seriously, having a laugh in a fun and relaxed environment that you will find inspiring and motivating.

If you're not completely satisfied at the end of the first class, let us know within 24 hours and you will be refunded the balance of your fee. So, we are taking away all the risk from you.

We look forward to welcoming you to class!

  Docklands Innovation Park, East Wall, Dublin 3, Ireland
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€77

Thu 5 Nov · Tullamore, Co. Offaly