Q. Is this program available in my country?
The 28-Day Challenge is an online course that is available worldwide!
Q. How much is the course fee?
The course fee will be displayed in the order form found at the top of this page!
Q. If I am unable to start the course on time due to sickness, work or any other reason, will I be able to catch up?
The great thing about the online course is that you can go through the program at your own pace that suits your schedule and fitness level! All course content will be accessible to you at any time throughout the duration of your subscription to our program!
Q. I have a medical condition. Can I still enroll?
Please note that we are unable to give medical advice or advise anyone with any medical condition or injury to use our program. It would be best to get approval from your healthcare provider as they will know your situation best and will be able to give you the best advice.
Q. What will I need in order to access the course content?
All you will need is a computer or mobile device and an internet connection with sufficient bandwidth to load a website and play videos! An email address is required in order to (1) book the course online, (2) receive access details and log into the mobile app, (3) receive periodic email notifications from us.
You will also be granted access to our Dance Yourself Fit (DYF) mobile app that is available for both iOS and Android devices.
Having a Facebook account will enable you to join the 28-Day Challenge closed Facebook group so you can interact with fellow members. This is optional only but we highly encourage you to join our very active and inspirational Facebook community!
Q. Can I download the videos? Is it available in DVD format?
Our proprietary video content is only accessible via the DYF mobile app. The videos are non-downloadable nor are they available in DVD format.
Q. What sort of dances do you teach?
We teach all the grace and elegance from the Ballroom as well as the fire and speed of the Latin American dances. The two styles mixed together make the perfect combination for a dynamic high-calorie burning workout that tones every muscle in the body!
The class structure is all about enjoyment and not taking things too seriously, having a laugh in a fun and relaxed environment that is for all ages and levels, beginner to advanced. This is your opportunity to take a spin on the dance floor and learn famous dances such as the Cha Cha, Jive, Samba and much more!
Q. Where can I watch the daily motivational talks?
Niall conducts a Facebook Live video every morning which is posted inside the 28-Day Challenge closed Facebook group. You can watch his motivational videos every morning, comment on and interact with other members in real-time while Niall is recording!
Q. I am having technical issues accessing the mobile app and/or the videos. What can I do?
Email customer support at firstname.lastname@example.org and we will have team members on hand to assist you!
Q. Can I watch the videos on my TV?
Our GETTING STARTED guide will provide a how-to guide on how to mirror our website from your mobile device onto a TV. We provide a helpful guide for both iOS and Android devices.
Q. When and what time are videos published? What is the course schedule?
The 28-Day Challenge will run for 28 consecutive days and video content will be published daily inside the mobile app. Most content will become available in the morning time. Bonus LIVE classes will vary due to time zone differences.
Please note that all published video content will be available for viewing at any time! So, if you happen to miss the video/s by the time they are published on any given day, you can log in later and watch the content at any time your schedule permits.
On a weekly basis, you can expect an hour-long dance fitness session, a series of high cardio workouts, multiple stretching/mobility/decompression exercises on top of access to online meal plans, a calorie calculator and other resources aimed at improving your physical and mental well-being!
Q. What if I am busy and am unable to follow the daily course schedule? Can I access the videos on my own time?
Yes, you can watch all video content at any time your schedule permits within your subscription period.
Q. How often can I access the videos and other course content?
Access to the mobile app, videos and related course content will remain accessible throughout the duration of your subscription to the online course. You may watch the videos as many times as you wish and at any time your schedule permits.
Q. Is there an age limit for the course?
No, there is no age limit for you to benefit from this course.
Q. I am quite old and/or unfit. Can I still join this course?
The sessions are high energy. However, everyone can go at their own pace to suit their own fitness level!
Q. Can I get a refund?
We offer a full 30-day money-back guarantee that will apply to the initial enrolment fee. After the 30-day period has lapsed, no refund will be given. Upon cancellation or suspension of the account, you will no longer have access to our program, which includes access to our mobile app, closed Facebook group and any other course content made available to actively-subscribed enrollees. Your online account will be closed until such time you wish to re-subscribe.