The latest class term at select venues nationwide has been postponed due to government restrictions enacted in response to the coronavirus.

We will resume classes as soon as government restrictions ease! Thank you for your understanding and continued support! 

In the meantime, you maybe interested in joining us ONLINE with our 28-DAY CHALLENGE due to commence on the 5th of October!

*early bird booking bonus

  • FREE Instant Access To 7-Day Challenge
  • ​FREE Live Zoom High Cardio Dance Workouts

OR join our waiting list below and be the FIRST TO BE NOTIFIED when classes resume in your area.



Secure your space now! Spots are extremely limited due to social distancing protocols! Book early to guarantee your place, so you do not miss out!

When you book your term of classes, you will receive access to the following bonuses...

  • FREE Access to the DANCE YOUR SELF FIT 7-Day Challenge

Receive instant access to our 7-Day Challenge for FREE! Learn basic steps in over 12 famous dances from the world of Ballroom and Latin American dancing! You will also receive fitness fundamental sessions, meal plans and live daily motivation talks!

  • FREE Weekly Live Zoom Class Tuesdays & Thursdays

Just because our classes are currently postponed does not mean we can't enjoy a live class from the comfort and safety of your own home! Join us and hundreds of others online every Monday and Thursday evenings week beginning the 31st Of August! Live Zoom classes will continue until our regular class schedule resumes! 

  • Guaranteed Class Space

Class numbers will be restricted in each venue so that social distancing will be maintained for everyone's safety. This will cut the number of spaces available in our classes by at least 30%.

Booking your space now secures your place when classes restart.

Please Note
Class schedule will be finalised as soon as government restrictions are lifted! Thank you for your understanding and continued support! We look forward to seeing you online.  


IF YOU DO NOT SEE A LOCATION NEAR YOUR AREA, perhaps you maybe interested in joining us ONLINE with our DANCE YOURSELF FIT 28-DAY CHALLENGE!

OR join our waiting list below and be the FIRST TO BE NOTIFIED when classes resume in your area.

📲 Video Testimonials

I am absolutely buzzing every Wednesday night! It’s an unreal feeling. The way the steps are broken down, the way the classes are taught is absolutely fantastic. Every level is catered for!”

Maria P.

“We absolutely love it! It’s really really great fun…I love the dancing and the exercise…I highly recommend it!”

Lynne R.

“It makes me feel more relaxed and fit…After a busy day, I can’t wait to get home and get more exercise with your lovely videos!”

Elsa F.

“Really enjoying the classes! It’s a great way for meeting people, coming together and having a laugh while keeping fit!”

Michelle M.

I absolutely love it! I have learned some dance moves that I never thought would be possible! It’s made a world of difference to me and I love it!”

Michelle L.

I have been able to avail of the online tutorials…It’s actually great since you can’t make it to every class, but if you have online instructions that you can do at your own time from the comfort of home, when you get back to the class, you actually aren’t left behind and you feel that you missed nothing!”

Colette C.

"Dance is the best form of exercise. Thanks Niall for the lessons, videos, encouragement and motivation!"

Lesley G.

"I really looking forward to the class every Friday! It’s good for your mental well-being as well as your physical well-being! I recommend it to anybody of any age! It won’t disappoint!”"

Caroline O.



Marie S.
"I would recommend anyone to try it, the teachers are professional and friendly, great atmosphere in the class and the venue is great. You will learn a new skill while having fun 💃🏻🎶🎉"
Bernie D.
"i had a great night i really enjoy it so much and looking forward to next week and the teacher is great as well he really made us relax and enjoy the class thanks"
Deirdre M.
"Started last night in the Newgrange Hotel. Great instruction, good for all levels of fitness. Delighted with shared video and cardio workout in addition to class for during the week. looking forward to next week. Having fun and getting fitter .... one dance step at a time !"
Melanie R.
"Katerina is a fab teacher. Very clear and patient with the class and has a great sense of humour 😁 If you are looking for a fun way to do some light exercise and learn to dance then you should sign up."
Siobhan Q.
"Love love this dance class, makes all the difference when you have a great dance teacher. Thanks Carla for your patience and fun class :)"
Debbie M.
"loved it really enjoyed the class it's fun and motivating really great way of geting fit while learning to dance, great teacher too. can't wait for next wk!"
Catherine P.
"first time at this Dance fit class and I really enjoyed the class looking forward to next week to learn more dance steps have recommended the class to other people"
Michelle E.
"This was such a fun class ! Fantastic dance teacher who broke the steps down so well they were easy to follow. Left the class buzzing and can’t wait for next week"
Natasha C.
"It is a great way to get fit and have fun and meet new people, fantastic energy and a feeling good factor after the classes. Would recommend highly for everyone to join. For body, mind, and soul."
Joan M.
"Really enjoyed dance fit class with Niall. I have no dancing experience but glad I joined,it's fun, great exercise & way to work up a sweat .. I hope to see improvement in both my moves and fitness ..I will be practicing for our next class ..cha cha cha 💃💪🏃"
Louise M.
"Look forward to my class each week! Love the dances we’re learning plus it’s a workout that’s enjoyable! ... 💃🏼def recommend"
Lisa O.
"Absolutely loved the class, even though i have two left feet! Great and fun class which was highly motivational and Niall is great teacher too! looking forward to next week already :-)🤪😂🤩"
Niam F.
"Fun hour. Highly motivational and great teacher. I like that you can set your own pace etc. I'm looking forward to the next few weeks to learn more and find my rhythm. Bring on the music"
Karen W.
"I love the classes - it's a great way of learning new dances and getting fit at the same time!!"
Esther C.
"Its a great class with a wonderful and kind dance teacher and a great way to get fit can't wait for next week"
Linda H.
"Fantastic class for all fitness levels and have great fun along the way with opportunity to practice and work out at home. Love 💗 the classes"



Q. What safety measures are being implemented in relation to COVID-19?

Class numbers will be restricted in each venue so that social distancing will be maintained for everyone's safety.

Masks are not compulsory. However, we do provide face shields free of charge that can be worn comfortably during our classes.

Water, towel, hand sanitisers, personal belongings.

We request that all attendees to DOWNLOAD THE TRACK & TRACE APP to make sure we can manage any potential outbreak both swiftly and safely.

We will only accept payment online via our booking page. We will not be accepting any cash payments at the venue.

Please arrive on time. The venue will not allow people to loiter or linger inside the premises BEFORE or AFTER the class. Please remain in your vehicle or isolate yourself outside of the venue until the start of your class. You will not be allowed entry into the venue before the scheduled time. If there is an earlier class, please wait until they have fully vacated the premises.

Do Not Attend the class if you have any symptoms of flu or feel unwell. Do Not Attend the class if you have been advised to self-isolate. Do Not Attend the class if you have visited any countries outside of Ireland (excluding Northern Ireland) in the last 14 days.


Q. What is your refund policy?

If you do not wish to continue at the end of the first class, you will be refunded the balance of your fee. Please note that refunds can only be claimed by sending Customer Support an email at within 24 hours after the first classAfter this period, we will not approve refund requests regardless of personal circumstances/reasons i.e. change of work schedules, injury or sickness. Also, cancelled classes CANNOT be converted to class credits that you may apply towards enrolment to future classes.


Q. Can I get a refund if the classes were cancelled due to COVID-19 restrictions/lockdown?
If classes are cancelled due to COVID restrictions, we will provide the class online via ZOOM! No refunds will be given in this case.


Q. Can I attend one class to see if I like it and then join? 
Term fees are due in full before entering a class. If you do not wish to continue at the end of the first class, you will be refunded the balance of your fee. Please note that refunds can only be claimed by sending Customer Support an email at within 24 hours after the first class. After this period, refunds will not be given.


Q. How long will each term last?
All terms are eight weeks unless otherwise stated. 


Q. When are the fees paid and by what payment method? 
Fees must be paid before your term starts. You can pay online via our booking page. Unfortunately, we cannot accept cheques nor do we accept cash payment at the venue.


Q. Can I pay as I go?
Unfortunately, this is not possible. We provide full-term classes only. We are unable to make arrangements for pay as you go style classes at this point. Please note that if you do not wish to continue at the end of the first class, you will be refunded the balance of your fee. 


Q. I have a medical condition. Can I still join?
Please note that we are unable to give medical advice or advise anyone with any medical condition or injury to use our program. It would be best to get approval from your healthcare provider as they will know your situation best and will be able to give you the best advice. 


Q. Are there any discounts? 
No, there are no discounts. 


Q. I will miss 2 classes as I will be away. Can I just pay for the classes I will attend?
We require payment of the full term price regardless of what week you commence your term and whether or not you can attend all classes. This is to ensure that we remain fair to those who paid the full term but were not able to attend a class for whatever reason.

Please note that upon payment of the term fee, we will give you access to our private membership website containing our online weekly dance tutorial videos, enabling you to review the dance steps being taught at any time. So even if you do miss a class or two, you won’t miss out. 


Q. What kind of class is Strictly Dance Fit?
If you are looking to build up a sweat and burn off some excess calories, then this class is for you! It will be the most fun you will ever have while exercising and at the same time, you will learn the skill of dance! Strictly Dance Fit has all the grace and elegance from the Ballroom as well as the fire and speed of the Latin American dances. The two styles mixed together make the perfect combination for a dynamic high-calorie burning work out that tones every muscle in the body! Dress the way you would go to the gym and don’t forget to bring a towel and bottle of water! No partner required.

The class structure is all about enjoyment and not taking things too seriously, having a laugh in a fun and relaxed environment that is for all ages (17 years old & up) and levels, beginner to advanced. This is your opportunity to take a spin on the dance floor and learn famous dances such as the Cha Cha, Jive, Samba and much more!


Q. Is there an age limit for the classes? 
No, we think dancing can benefit everyone! However, this is an adults-only class, and we can accommodate attendees who are 17 years old and above.


Q. Will I need a partner to attend my course? 
There is no partner work involved for Strictly Dance Fit classes. You learn the steps and dance them individually. 


Q. What clothes/shoes should I wear and what do I need for the class? 
The Strictly Dance Fit class is high energy and you most definitely will build up a sweat. Nice and comfortable clothing that allows you to stretch and move freely is recommended. Runners on your feet are good and don’t forget to bring a towel and bottle of water!


Q. Do men attend the classes?
Yes, and the dance teacher for your class may turn out to be a man too, if that helps!


Q. I haven't done any exercise in years. Would this be high-energy or leisure-paced?
Each class is high energy. However, everyone can go at their own pace to suit their own fitness level. 


Join Us At



Dance Yourself Fit. Every Step Counts. Any Time. On Any Device.
Copyright 2020 DANCEYOURSELFFIT.COM, All Rights Reserved

Docklands Innovation Park, East Wall, Dublin 3, Ireland